If you are visiting this site, you are most likely in a difficult life situation, feeling in pain or distressed, maybe there are areas in your life that you would wish to change and develop.
Reaching out for help can be daunting and you may feel that your problems are insurmountable or that your worry is not big enough or worthy enough to bring to therapy – don’t worry because lots of people feel like this at first and if you don’t know where to start, we will just start somewhere.
I have over 37 years of supporting clients through a range of physical and psychological difficulties.I have experience and expertise of working with clients who have experienced trauma and who also have PTSD (post-traumatic stress disorder).I have also and continue to work extensively with adults who have experienced any kind of sexual abuse, inc childhood sexual abuse, incest, intimate partner sexual violence, rape, drug facilitated sexual assault, and sexual assault of men and boys.
I work holistically which means that I consider the whole person not just their mental health needs. This means factors which contribute to how you are feeling which include physical illness, social issues, and spirituality. I offer a wide range of styles and techniques because I strongly believe that therapy should mould around you the client and not the other way around.
I will provide a safe, confidential, and non-judgmental environment where you can explore what the next steps in your life will be and how we can undertake them together. Whatever your difficulty is, I will offer you a safe and open space where we can work through it together.