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If you are visiting this site, you are most likely in a difficult life situation, feeling in pain or distressed; maybe there are areas in your life that you would wish to change and develop. 

Reaching out for help can be daunting, and you may feel that your problems are insurmountable or that your worry is not big enough or worthy enough to bring to therapy – don’t worry because many people initially feel like this. We’ll just start somewhere if you don’t know where to start.

I have over 37 years of supporting clients through a range of physical and psychological difficulties. I have experience and expertise in working with clients who have experienced trauma and who also have PTSD (post-traumatic stress disorder). I have previously, and continue, to work extensively with adults who have experienced any kind of sexual abuse. This includes childhood sexual abuse, incest, intimate partner sexual violence, rape, drug-facilitated sexual assault, and sexual assault of men and boys.

I work holistically, considering the whole person, not just their mental health needs. This means factors contributing to how you feel, including physical illness, social issues, and spirituality. I offer a wide range of styles and techniques because I firmly believe that therapy should mould around you, the client, and not vice versa.

I will provide a safe, confidential, and non-judgmental environment where you can explore the next steps in your life and how we can undertake them together. Whatever your difficulty, I will offer you a safe and open space to work through it together.